Starting Healthy

Mark's early-morning consumings and some of their health benefits -- green tea, enzymes, multi-vitamins, cayenne pepper, and so forth.

I launched my day in a fashion good for my health:

  • Invested time praying for my family and me.
  • Read this morning’s Scripture selections from Daily Light on the Daily Path. (And highlighted one verse at Panting Hart.)
  • Gingerly ate half a banana (too green yet to eat a whole half).
  • Sipped (happily) two cups of Nescafé Clásico.
  • Slurped (less enjoyably) one cup of Blueberry Breeze Green Tea. I’ve told you before about the benefits of green tea (but you have to drink it, OK?).
  • Chomped down three Papaya Enzymes tablets. They taste good and when I consume them faithfully I don’t need Tums or Rolaids like before.
  • Shook cayenne pepper onto the fried egg I ate.
  • Ate slice of homemade bread. Toasted. Under fried egg, in lieu of plate. (Yes, I ate the lieu too.)
  • Swallowed two Vitamin Code 50 & Wiser Men. (I suppose that’s what the cannibal said too.) 😯

Wow, I got too much cayenne pepper! But that way I got extra health benefits from it. I just hope my tastealary circuits didn’t trip any cranial breakers. (You don’t use capsicum?! It’s anti-cold, anti-cancer, anti-clots, anti-inflammatory, anti-parasites, and/or anti-AllKindsOfBadStuff. Apparently.)

Oh, wait; the banana consumption was yesterday. I skipped the too-green banana today. Sorry.

A closing pair of questions for the grammarians in my vast readership: Is healthy used correctly in the title or should that be healthfully? Or healthfully?

And a single question for all of you: Did you figure out that the green-dotted links indicate Amazon product links? (Your purchase sends a commission my way…without costing you any extra. Thanks!)

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Above all, love God!
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